VFC Fitness 120 Day Food Plan

VFC Fitness 120 Day Food Plan will help you make the right food choices for you and your family. This book is not a cookbook but a guide to your everyday nutritional needs. Are you tired of eating and preparing the same old boring breakfast, lunch and dinners? Well time to change that! The VFC Fitness 120 Day Food Plan will introduce to you and your family new and delicious breakfasts, snacks, lunches and dinners that are healthy and calorie wise. The authors Glenn and Samantha Froese are a father and daughter team that has dedicated their life, knowledge and experiences to helping people lose weight, change their mindset and educate them on proper nutrition. The VFC Fitness 120 Day Food Plan will put 4 months of breakfast, snacks, lunch and dinner planning to rest. All you need to do is follow the food plan and exercise to get the results you want. This is a great book for a busy person who is tired of the same old thing for breakfast, lunch or dinner. Just too busy to think of what to eat or what to make for the family! VFC Fitness 120 Day Food Plan can help!What you will get out of this book!•120 days of nutritional food planning•Exercise tips for the day•Spiritual Christian self-help advice to get you started•Product nutrition facts label defined and explained •Contact us 24/7 email support centre VFC Fitness 120 Day Food Plan is also a weight loss self-help book! Glenn and Samantha created this book to help anyone whose needs are greater than just weight loss. If you have failed over and over again with your weight loss plan or workout plan, this book will help you get on track! If you need insight in changing your ways that will lead to weight loss and a better understanding of God, this book is for you!Weight loss is a mind game and test of faith, however if your mindset is not ready to move forward and committed to your goals, then how will you stick to the plan? Every year millions of people start the New Year off right joining a gym only to find themselves quitting a month or two down the road. Without the proper mindset and faith the journey to weight loss and self-control is an unwinnable battle! VFC Fitness 120 Day Food Plan will not only help you with your weight loss and food planning but also help you face the challenges that go with a healthy lifestyle! We can help you put things into perspective and in order of importance. God helps those who help themselves, the saying goes! We believe that is true! You are in control of your life! However you just might need a little help and that is okay! With God’s guidance and a little help from the VFC Fitness 120 Day Food Plan, you will make the right choices that leads you to a better food plan, weight loss and a new you! Change your Mindset! Change your Life! © Are you ready to honour God by being obedient! Begin to take care of your mind, body & soul now; before it’s too late! Read more